Meal Plans & Programs
Health Coach
90 days of one on one coaching. We will walk the journey together of breaking old, destructive habits & establishing new ones to live the lifestyle you were created for. I will lead you through practical & spiritual nurturing that will help align your body, soul, & spirit.
Macros
Macros = macronutrients. These are the 3 categories of nutrients you eat the most of to provide your body with the energy needed. I find tracking your macros (proteins, carbs, and fats) gives you the boundaries most need to stay in the healthy range to make smart choices or to hit the fitness goals they desire. I love tracking macros because it isn't a one size fits all plan. It is an actual personalized plan for YOU! I TRACK & I LOVE IT! I think you will too. $25
Our services
Therapy
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
60 mins | $300
Coaching
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
50 mins | $200
Psychiatry
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
45 mins | $250
Acupuncture
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
60 mins | $250
“I underestimated how hard it would be adjusting to working from home, but with Dr. Schell’s help, I was able to regain focus.”
— OLIVIA R., CLOVE CLIENT